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Spirit Checkup – How Spiritual Are You?

Welcome to the Spirit Checkup, this is one of a series of three quizzes to help you do a checkup on how in-tune you are with your mind, body, and spirit.  We highly encourage answering these questions truthfully, no one sees the results but you, unless you want to share them via social media.  Our comprehensive quizzes and our wholeness coaches can help you tune up your body, mind, and spirit health.  We highly suggest revisiting this quiz at least once a quarter for check-ins and reminders to do your mind, body, and spirit good!

Many times, when people think of anything related to spirituality, their thoughts immediately move to external things like churches, mosques, temples, images of gods, ancient texts, and more. They think of prayer, meditation, rituals, giving, worshiping, and other activities. Rarely do people tend to think of themselves as a spiritual being.  There is a lot of doing and things, but not very much being.  What do I mean by being?  Being peaceful, being loving, being happy, being joyful, being wise, being authentic, being your true self, being truthful, and more all embody what it means to be spiritual.

Take our quiz and if you would like, contact us and one of our wholeness coaches will help you with tips on how to lead a more mindful life.  Your answers will range from always, sometimes, and rarely, always should be chosen if it represents what you would do at least 90% of the time, sometimes if it represents what you would do at least 50 to 60% of the time, and rarely if it represents what you are least likely to do on any given question.

Fill out the form below to connect with a well-being planner, be sure to include your quiz results!

  • Do you end the week feeling like you have accomplished your goals?

    • Always
    • Sometimes
    • Rarely
  • Do you feel like you need more time to accomplish your goals each week?

    • Always
    • Sometimes
    • Rarely
  • Are you happy with your life, self, and the trajectory your life is going in?

    • Always
    • Sometimes
    • Rarely
  • Do you often end the year and realize that you did not meet a goal such as losing weight or other self-improvement goals?

    • Always
    • Sometimes
    • Rarely
  • Do you feel stuck or like you cannot resolve a particular issue you deal with each year?

    • Always
    • Sometimes
    • Rarely
  • Do you feel energized, happy, and content after spending time with your friends, loved ones, and other close relationships in your life in general?

    • Always
    • Sometimes
    • Rarely
  • Do you feel energized, happy, and content in general without any outside forces outside of self?

    • Always
    • Sometimes
    • Rarely
  • Are you currently doing exactly what you want to do in your life right now (dreams, wishes, goals)?

    • Always
    • Sometimes
    • Rarely
  • Do you often wish your life was different?

    • Always
    • Sometimes
    • Rarely
  • Do you feel like amazing things happen in your life on a weekly basis?

    • Always
    • Sometimes
    • Rarely
  • Do you feel like your life is getting better with time, do you feel positive about your future?

    • Always
    • Sometimes
    • Rarely
  • Do you meditate, pray, or sit in silence and reflect on a regular basis?

    • Always
    • Sometimes
    • Rarely
  • Do you find it easy to be truthful with yourself and others? (Lies, deception, etc)

    • Always
    • Sometimes
    • Rarely
  • Do you find it easy to honor your truth and your authentic self? (Example, do you play roles in your life you don’t really want to, are you in a career you hate, do you do things simply because it is what you think others want you to do?)

    • Always
    • Sometimes
    • Rarely
  • Do you practice breathing exercises on a regular basis to calm yourself or to stay centered?

    • Always
    • Sometimes
    • Rarely
  • Do you feel comfortable expressing your true spiritual views or what you believe at your core? (Do you feel pressure to conform and follow what others around you believe, instead of being true to you?)

    • Always
    • Sometimes
    • Rarely

Written by Kia McClain

Kia McClain is the retired owner of award-winning, digital agency Shenomenon, after a 15-year career in the digital space. Today, Kia is the founder of MindfulCasted.com, an integrative experience of an online platform with A.I. based, digital tools and apps designed for mindfulness and meditation, well-being rooms designed as a journaling and meditation lounge, and an astrology school for beginners, by way of journaling. As a retired growth hacker, Kia’s new mission in life is to help people to growth hack themselves via education, astrology, digital tools, mindfulness, meditation, and energy healing.

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